Monthly Archives: September 2017

  • 24 Proven Health Benefits of Drawing, Painting And Art

    • 19th September 2017
    • Posted byJessica Fleming

    Ever thought that your imagination could do wonders for your health?

    The hectic lifestyle significantly demands some fascinating ways to relegate stress. Are you fed up of those tedious yoga sessions, and meditation isn't your cup of tea? Why not bring out the hidden artist in yourself with a drawing or painting session?

    Well, invoking your creativity on a canvas is perhaps the most excellent way of comforting your mood! Don’t expect to deliver a magnum opus in the beginning: your key focus is improving overall health.

    Here are 24 proven health benefits of drawing, painting and art that promote mental health and improve your overall quality of life.

    keep reading...

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